Public Service Announcement

Do not buy this. If you buy this you will eat the whole bag during the ride home from the grocery store. Even if you tell yourself you are just testing one bite to see if it’s any good. By the time you spend 15 minutes shoveling it by the handful into your mouth, it […]

Just Breathe and Find Space D31

I went to see an Integrative Health person a month or so ago. My cholesterol is high and my weight seems solidly stuck on “meh” no matter what I eat, which is making me start to think I should just eat a lot of donuts and call it a day. Yes, I know that’s not […]

Hey Google

10 Things I have recently Googled: 1) Leaf quotes 2) Loser hand sign 3) Julie’s Creperie 4) Red curry v Green curry 5) Zoom address song 6) Nigella Butternut pecan 7) Anti inflammatory diet 8) Gua Sha tools 9) Kelly Blue Book 10) You know I had to do it to em

I am the Okayest

Perfection is the enemy of progress – Winston Churchill I’ve been going to yoga twice a week since February. And I firmly believe I am the World’s Okayest Yogi. I even have a shirt that says so. This is a title I wear with pride because it is against my nature to do things I am […]

Love is All Around Us

My favorite quote ever – I share it every year because I think it bears repeating. “Whenever I get gloomy with the state of the world, I think about the arrivals gate at Heathrow Airport. General opinion’s starting to make out that we live in a world of hatred and greed, but I don’t see […]

Remember This

That awkward moment when it’s 9:32 and you forgot about the whole “post every day” thing until just now… So you frantically search the idea book for something short and sweet. I’m not (quite) 53 – but I’m going to do a less fictional version of this. I remember the phone number I grew up […]